On Tuesday July 26, I was featured in a live nationally televised Good Morning America segment on body image alongside GMA correspondent Mara Schiavocampo and her sister body positive writer Pia Schiavocampo of the blog, Chronicles of a Mixed Fat Chick. At the end of the segment, we all did yoga in Times Square. In addition to the televised segment, we participated in a Facebook live discussion where we were able to go into more detail about our own journey to self love and acceptance. I talked about about learning to see a more full picture of health to include mind, body and spirit and my own liberation from diet culture.

Here's a behind-the-scenes look at my experience! 

I wasn't allowed to announce the appearance until the day before. Keeping that secret killed me! I took this photo outside the studios and was overwhelmed by the support I received. I ran around the whole day before trying to get prepared!

My top is from Gwynnie Bee, shorts are Forever21 and shades are Ready to Stare

Segment teasers with Lara Spencer 

I am so grateful for the opportunity to share my journey on such a big stage and I look forward to many more television appearances in my future!